THE INSIGHT REPORT

Every week, you’ll get insights and actionable steps to develop yourself physically, mentally, and emotionally

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Once you have clarified your deepest desires, then to turn them from dreams into reality, you must take action. 

Goals clarify your action steps. And you need a variety of goals. 

• You need big goals (to get married).

• You need small goals (meet potential spouses and go on dates).

• You need prioritized goals (you don’t plan the wedding before you go on dates).

• You need time-sensitive goals (go on four dates this month). 

• You need risky goals (ask someone out who is way above your reach). 

All kinds of goals. Not just big, general ones. Not just small, easy-to-accomplish ones. 

You need the variety of goals needed to bring that deepest desire into its full reality. 


Our latest podcast is live with Seth Winterhalter diving into the topics of “Desires, Goals, and Drive.” How are these three topics connected to your body, mind, and soul, and why are they the primary vehicles of bringing your deepest desires from dreams into reality? This and more on the podcast.

The HaltingWinter Podcast

What do you want? 

Those deep, inner cravings of your heart. Those intense longings of your soul.

Why do you want them? 

What are they fulfilling for you, giving to you, providing for you?

Why do you do the things you do?

What is motivating you, driving you, compelling you to act?

At the epicenter of all of your wants and actions are your desires.


This week we launched three new podcasts on the topic of coaching. We asked these three questions:

  1. Who needs a coach?
  2. Why hire a coach?
  3. What is the coaching process like?

The Insight Report

The Insight Report: #001

Jul 16th, 2022

In this week’s edition of The Insight Report, we look at our three topics of body, mind, and soul and ask three questions:

  1. Are you eating enough protein and why is this important?
  2. Are your goals aligned with your deepest desires?
  3. What frustrations are you experiencing that might be pointing to deeper issues in your life?

It’s Launch Week!

Jul 8th, 2022

We are officially launching HaltingWinter this week as our website is now live and this Saturday will be the first edition of our weekly newsletter, “The Insight Report.” Starting next week, you’ll start to see a consistent flow of content we hope helps and inspires you to take ownership of your body, mind, and soul in order to operate at your peak performance physically, mentally, and emotionally. Here are ways to engage in all our content…