THE INSIGHT REPORT

Every week, you’ll get insights and actionable steps to develop yourself physically, mentally, and emotionally

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In this episode of The HaltingWinter Podcast, Seth Winterhalter dives into this week’s topics on “Rhythms” and “Habits.” He walks through the differences and how you need to be careful to not try to adopt someone else’s rhythms for your own. When you do, you dance to music that you’ll never quite feel the beat to and that means you’re more likely to fall and fail.