Every week, you’ll get insights and actionable steps to develop yourself physically, mentally, and emotionally
In this episode of The HaltingWinter Podcast, Seth Winterhalter looks at the warning signs and effects of burnout. If you are experiencing these feelings or physical symptoms, do something about it. Talk with a friend, meet with a counselor, or schedule a call with a coach.
We need you in the game. We need you thriving. If you’re breathing today, then your life has a purpose. I want you to not only find your purpose but tie it to your deepest passions.
On this episode of The HaltingWinter Podcast, Seth Winterhalter explains the new FIT Programs that will be launching soon. These cohorts of leaders in similar situations are designed to help reset your physical health while working through the mental and emotional barriers that keep sabotaging that endeavor. It’s time to lose those extra pounds that cling to your body while shedding the stresses and anxieties that have been weighing on your back.
On this episode of The HaltingWinter Podcast, Seth Winterhalter continues telling his personal story in order to help us see how knowing your deepest rhythms will help you assess whether or not these thoughts and actions are actually helping you get to where you desire to be. If not, it’s time to create new rhythms with new habits. Seth uses his story to help you understand how to look back at your own life and assess in order to move forward.
On this episode of The HaltingWinter Podcast, Seth Winterhalter walks through his own life story to help you get clarity on how to look deeper at the rhythms and habits that have formed you. Rhythms formed in our childhood are often neutral, neither good nor bad. It’s what we do with those thoughts and actions in specific situations that reveal the effects of our particular rhythms. Listen in and share it if you find it helpful.
On this episode of The HaltingWinter Podcast, Seth Winterhalter continues the discussion about “Rhythms and Habits” focusing on the benefits of setting new habits. He also looks at the problems of living in a social media world where we are often encouraged to take on popular habits regardless if they actually help us accomplish our goals and bring to reality our deepest desires. Listen and let us know what you think.
In this episode of The HaltingWinter Podcast, Seth Winterhalter dives into this week’s topics on “Rhythms” and “Habits.” He walks through the differences and how you need to be careful to not try to adopt someone else’s rhythms for your own. When you do, you dance to music that you’ll never quite feel the beat to and that means you’re more likely to fall and fail.
In this episode of The HaltingWinter Podcast, Seth Winterhalter continues the discussion about desires, goals, and drive by using the illustration of putting a puzzle together. The picture of our life is framed and filled in with thousands of “puzzle pieces” or what Seth calls our individual, subjective, life experiences. Some of these pieces we choose and others are chosen for us. For those that we choose, are we making the best decisions, aligning our deepest desires with our goals, to paint the vivid picture we see for our life?
Our latest podcast is live with Seth Winterhalter diving into the topics of “Desires, Goals, and Drive.” How are these three topics connected to your body, mind, and soul, and why are they the primary vehicles of bringing your deepest desires from dreams into reality? This and more on the podcast.