Introducing: The Municipal Leadership Development Circle (MLDC) - Save 50% During Launch Phase

The Leader’s Lens

Every week, you’ll get insights and actionable steps to help you navigate personal growth and professional success.

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The Daily Snapshot

With city managers, it’s often joked about stress being part of the job description. The 2 AM emergency calls. The constant juggling of council priorities. The weight of community expectations. But what if your acceptance of chronic stress isn’t just affecting you personally – what if it’s quietly undermining your cities’ potential?

This week, we’re diving deep into groundbreaking research on burnout that has profound implications for municipal leadership. Through my interactions with city managers across the country, I’ve seen how the insights from Emily and Amelia Nagoski’s book on burnout specifically apply to the unique pressures of municipal leadership.

The Real Crisis in City Hall

Consider this: When a city manager operates in a constant state of stress and burnout, it doesn’t just affect their personal well-being. It impacts:

  • The quality of strategic decision-making
  • The culture of the entire organization
  • The long-term sustainability of city initiatives
  • The ability to attract and retain top talent

Yet most approaches to managing leadership stress focus on superficial solutions – better time management, meditation apps, or the ever-popular “just learn to say no.” While these tools have their place, they miss the deeper biological and systemic realities of how stress and burnout actually work in our bodies and organizations.

Three Critical Insights for Municipal Leaders

This week, we’ll explore three specific insights that transform how we think about and address burnout in municipal leadership:

  1. The Stress Cycle Must Be Completed: Why managing the stressor (that difficult council member, budget crisis, or public controversy) isn’t the same as managing the stress itself – and what this means for your leadership effectiveness.
  2. The Hidden Cost of the Mental Monitor: How the constant tracking of obligations, expectations, and potential crises creates a unique form of burnout for city managers – and why traditional solutions often make it worse.
  3. The Public Service Trap: Why the very qualities that make us excellent public servants can lead to unsustainable patterns of self-sacrifice, and how to break free without compromising our commitment to service.

Looking Ahead

Each day this week, we’ll deep dive into one of these insights, exploring practical applications for municipal leadership. You’ll learn:

  • Why traditional stress management advice often fails city managers
  • How to maintain high performance without sacrificing personal well-being
  • Practical strategies for building a more resilient organizational culture
  • Specific techniques for completing the stress cycle in a municipal environment

Your Next Step

Before tomorrow’s first deep dive, take a moment to reflect: How often do you find yourself pushing through stress rather than processing it? What’s one way this might be impacting your leadership effectiveness?

Share your thoughts in the comments on my LinkedIn page – your experience might help another leader recognize they’re not alone in this challenge.


Transform Your Leadership Journey in 2025

The path to stronger cities begins with stronger, more sustainable leadership. The Municipal Leadership Development Circle (MLDC), launching January 2025, offers a comprehensive approach to personal and professional growth designed specifically for city managers.

Through daily insights, peer community, and expert guidance, you’ll develop:

  • Practical tools for sustainable leadership
  • Strategies to elevate your entire leadership team
  • A clear pathway for continuous growth amid daily challenges

Join a community of municipal leaders committed to personal excellence and organizational impact.

Learn More & Save Your Spot


Seth Winterhalter is President of HaltingWinter Municipal Solutions, dedicated to making stronger cities through stronger leaders. Through executive coaching, consulting, and the Municipal Leadership Development Circle (MLDC), HaltingWinter helps city managers and municipal leaders transform their leadership impact and their organizational culture.