Three New Podcasts: Episodes 1, 2, 3

This week we launched three new podcasts on the topic of coaching. We asked these three questions:

1. Who needs a coach?
2. Why hire a coach?
3. What is the coaching process like?

The Insight Report: #001

In this week’s edition of The Insight Report, we look at our three topics of body, mind, and soul and ask three questions:

1. Are you eating enough protein and why is this important?
2. Are your goals aligned with your deepest desires?
3. What frustrations are you experiencing that might be pointing to deeper issues in your life?

It’s Launch Week!

We are officially launching HaltingWinter this week as our website is now live and this Saturday will be the first edition of our weekly newsletter, “The Insight Report.” Starting next week, you’ll start to see a consistent flow of content we hope helps and inspires you to take ownership of your body, mind, and soul in order to operate at your peak performance physically, mentally, and emotionally. Here are ways to engage in all our content…