THE INSIGHT REPORT

Every week, you’ll get insights and actionable steps to develop yourself physically, mentally, and emotionally

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In this episode of The HaltingWinter Podcast, Seth Winterhalter looks at the warning signs and effects of burnout. If you are experiencing these feelings or physical symptoms, do something about it. Talk with a friend, meet with a counselor, or schedule a call with a coach. 

We need you in the game. We need you thriving. If you’re breathing today, then your life has a purpose. I want you to not only find your purpose but tie it to your deepest passions. 


The Insight Report

The Insight Report: #001

Jul 16th, 2022

In this week’s edition of The Insight Report, we look at our three topics of body, mind, and soul and ask three questions:

  1. Are you eating enough protein and why is this important?
  2. Are your goals aligned with your deepest desires?
  3. What frustrations are you experiencing that might be pointing to deeper issues in your life?