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Passionate city leaders are the heartbeat of thriving communities. Safeguarding this passion is not just personal—it’s a civic responsibility. As leaders tasked with guiding our cities through complex challenges, we must recognize that our effectiveness is directly tied to our well-being. The authors of “Peak Performance” emphasize that sustainable high performance requires a delicate balance between stress and recovery. Let’s explore how city leaders can apply these principles to prevent burnout and maintain their effectiveness.