THE INSIGHT REPORT

Every week, you’ll get insights and actionable steps to develop yourself physically, mentally, and emotionally

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How often do you get to Friday and become overcome with frustration that you didn’t get what you wanted to accomplished?

In this episode of The HaltingWinter Podcast, Seth Winterhalter walks through the 5 steps to making sure you own your week and set it up for success toward the things that are most important.

For personal coaching or corporate consulting, reach out to us at: https://haltingwinter.com/


Who’s writing the story of your life? Is it you or are you letting others write your story?

In this episode of The HaltingWinter Podcast, Seth Winterhalter discusses a topic Donal Miller writes about in his book, “Hero on a Mission” on the story your life is writing. Seth looks at three things that keep us from writing our own story with intentionality and confidence.

For personal coaching or corporate consulting, reach out to us at: https://haltingwinter.com/

For Donald Miller’s book, “Hero on a Mission”: https://amzn.to/3MulnpY


How many times have you stressed out thinking about how to create more balance in your life? Life shouldn’t be a high-wire walk with you anxious and worried you’re going to drop all the balls you’re juggling while you fall to your death.  On this episode of The HaltingWinter Podcast, Seth Winterhalter discusses why he thinks balance is overrated and why living with a different image in your mind when it comes to the various aspects of your life might be more helpful in keeping you intentional and inspired with your actions. 

For personal coaching or organizational consulting: https://haltingwinter.com/


What’s the buzz about “Quiet Quitting” happening across workplaces? What does this say about employees and employers? Seth Winterhalter shares some thoughts and concerns about what this distorted practice reveals about a company, its leaders, its culture, and its employees.

For Coaching or Consulting: https://haltingwinter.com/


What do an effective executive and a conductor of an orchestra have in common? More than you might think. On this episode of The HaltingWinter Podcast, Seth Winterhalter looks at the lessons of his past as the conductor of the Capital Philharmonic Orchestra and how the lessons he learned helped him be a more effective executive in the businesses and organizations he has led. 

For personal coaching or organization consulting: www.haltingwinter.com

www.sethwinterhalter.com

www.fattofit.shop


In this episode of The HaltingWinter Podcast, Seth Winterhalter looks at the warning signs and effects of burnout. If you are experiencing these feelings or physical symptoms, do something about it. Talk with a friend, meet with a counselor, or schedule a call with a coach. 

We need you in the game. We need you thriving. If you’re breathing today, then your life has a purpose. I want you to not only find your purpose but tie it to your deepest passions. 


In this episode of The HaltingWinter Podcast, Seth Winterhalter discusses the topic of personal boundaries and why we need them. Your boundaries determine the access people have in your life. The larger your circle of people and relationships becomes the more access they will ask for. If you don’t have healthy boundaries and consequences for those who break your boundaries, you’ll be in for a life of burnout and frustration. 

To learn more about our FIT Programs to help you reset your physical, mental, and emotional states of being check out: 

www.fitleader.shop

www.fitpastor.shop

To learn more about Seth Winterhalter & HaltingWinter and our coaching or consulting:

www.sethwinterhalter.com

www.haltingwinter.com


On this episode of The HaltingWinter Podcast, Seth Winterhalter explains the new FIT Programs that will be launching soon. These cohorts of leaders in similar situations are designed to help reset your physical health while working through the mental and emotional barriers that keep sabotaging that endeavor. It’s time to lose those extra pounds that cling to your body while shedding the stresses and anxieties that have been weighing on your back. 


On this episode of The HaltingWinter Podcast, Seth Winterhalter continues telling his personal story in order to help us see how knowing your deepest rhythms will help you assess whether or not these thoughts and actions are actually helping you get to where you desire to be. If not, it’s time to create new rhythms with new habits. Seth uses his story to help you understand how to look back at your own life and assess in order to move forward. 


On this episode of The HaltingWinter Podcast, Seth Winterhalter walks through his own life story to help you get clarity on how to look deeper at the rhythms and habits that have formed you. Rhythms formed in our childhood are often neutral, neither good nor bad. It’s what we do with those thoughts and actions in specific situations that reveal the effects of our particular rhythms. Listen in and share it if you find it helpful.